|
Please be ready on deck ready to stretch by your group's "Start Time". If you can't make your practice please e-mail your coach to let them know you will not be at practice. If you are having transportation problems check out the "Jump Around Carson" bus service at www.carson-city.nv.us/jac.htm. All the information is at this website about the new Carson City bus service. There are route maps and scedules available which include stops at the library and Community Center. |
|||||||||||||||||
|
|
|
|
|
|
|
||||||||||||
|
Senior - Qualified Swimmers gaby@tigersharks.org |
|||||||||||||||||
|
6:00 AM - 7:00 AM
|
6:00 AM - 7:00 AM
|
7:30 AM - 9:30 AM
|
|||||||||||||||
|
|
|
|
|
|
|
||||||||||||
|
2:30 - 4:30 PM
|
2:30 - 4:30 PM
|
2:30 - 4:30 PM
|
2:30 - 4:30 PM
|
2:30 - 4:30 PM
|
|
||||||||||||
|
weights after practice
|
|
weights after practice
|
|
weights after practice
|
|
||||||||||||
|
Pre-Senior Group gaby@tigersharks.org Weight training will be available the same days as Seniors. Please talk to Coach Gaby about eligibility and times.
Masters gaby@tigersharks.org |
|||||||||||||||||
|
5:30 - 6:30 PM
|
5:30 - 6:30 PM
|
5:30 - 6:30 PM
|
5:30 - 6:30 PM
|
5:30 - 6:30 PM
|
7:30 - 8:30 AM
|
||||||||||||
|
Red Group gaby@tigersharks.org cj@tigersharks.org |
|||||||||||||||||
|
3:30 - 5:15 PM
|
3:30 - 5:15 PM
|
3:30 - 5:15 PM
|
3:30 - 5:15 PM
|
3:30 - 5:15 PM
|
No Practice
|
||||||||||||
|
White Group gaby@tigersharks.org bonnie@tigersharks.org |
|||||||||||||||||
|
4:30 - 6:00 PM
|
No Practice
|
4:30 - 6:00 PM
|
No Practice
|
4:30 - 6:00 PM
|
No Practice
|
||||||||||||
|
Blue Group gaby@tigersharks.org donya@tigersharks.org |
|||||||||||||||||
|
4:30 - 5:45 PM
|
No Practice
|
4:30 - 5:45 PM
|
No Practice
|
4:30 - 5:45 PM
|
No Practice
|
||||||||||||
|
Super Squad gaby@tigersharks.org donya@tigersharks.org |
|||||||||||||||||
|
No Practice
|
5:00 PM - 6:00 PM
|
No Practice
|
5:00 PM - 6:00 PM
|
No Practice
|
No Practice
|
||||||||||||